While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...

Ever wondered if the time you hit the gym affects your results? A recent study sheds light on this question, suggesting that ...

Eid: A time for celebration, delicious feasts and just joy.

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Researchers at University of California, Los Angeles (UCLA) have developed a tiny sensor that can help keep tabs on ...

"Following a fat woman because she’s ‘relatable’ traps her into being your proverbial pillow, or at worst your punching bag." ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Diabetes may run in your family but these daily tricks can help you stay ahead of it and take control of your health.

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Even if you don't have access to a scale, you can still measure your horse's weight and calculate its body condition score.

Perhaps the most mind-boggling of the things millennial girls were taught growing up that turned out to be completely wrong ...