If you want to boost your immune system, reduce inflammation, and look younger, colostrum might be just what you need. Here's what you need to know about it.

March signals the arrival of spring and a fresh batch of books to explore! With the changing season comes a whole new set of insights and adventures to get lost in. This March book selection includes ...

In the ever-evolving world of wellness, one ingredient is making waves as a natural, safe, and effective alternative to pharmaceutical interventions: Berberine. Check out why Nutrition Republic is ...

Many Prime Women have decided to ditch hair coloring and go “natural.” But many of my clients are confused about which colors to wear once their hair starts turning gray. Should they go for brighter ...

The genius of this easy workout is the exercises are simple and take only 4 minutes to achieve a nitric oxide dump = weight loss. Who has time for a great workout? You do! This effective and easy ...

Looking for a product that creates an even complexion while delivering skincare benefits? Consider a tinted moisturizer. As you age, your skin changes and needs extra care to maintain a healthy, ...

There are several markers for how well we are aging. Resting heart rate has become an important indicator of longevity. When it comes to longevity, we often focus on diet, exercise, and genetics. But ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

If you're planning a trip for spring break or a resort retreat, we've got you covered on what to pack. From sensational swimsuits to evening wear - here's what you need. Women over 50 have diverse ...

Dreaming of a career with a little more freedom? Here are 10 flexible jobs in a variety of categories to consider. Have you been dreaming of a more flexible job? As we age, our priorities and ...

We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and ...