Social support provided by a partner can have health benefits. But in some cases, it is better to seek help from a friend, ...

A world without laughter would lead to emotional distress, weaker social connections, and declining health, making life dull and devoid of joy.

We can move beyond biased boxes that constrain human potential and technological innovation. It's an urgent endeavor. Today’s minds will shape tomorrow’s algorithms.

Health Effects of Alcohol Use It is too soon to tell, but alcohol use may take a hit in response to recent evidence concerning its effects on health. First, research called into question the popular ...

Talking aloud to ourselves helps us manage unusual or stressful events, learn difficult material, sequence complex tasks, and ...

When we feel we are living out of alignment with our higher calling, we must scrutinize our feelings and the deeper meaning ...

Debriefing drives team growth, but not every event needs the same debrief. The Layer Cake Method structures debriefs into ...

If you're a parent who experienced trauma and now struggles with "mom rage," you’re not broken or bad. Here's how you can ...

Being a dad comes with a normal level of anxiety, but in large doses, this can lead to persistent feelings of incompetence.

If you want to develop stronger, healthier relationships with the people in your life, consider the power of emotional ...

We are inundated with persuasive messages from marketers, politicians, and others. But what does the evidence actually say?

Failing to recognize that we are easily manipulated by technology makes us less powerful and easier to exploit.