Jul 28, 2020 · Whether you call them fat ankles, cankles, or just swollen, they can be typical for you or a serious health condition. We explain the causes, risks, and treatment.

Jul 15, 2024 · Overweight and obese people may experience swelling around the ankles for two reasons, says Dr. Weinfeld. First, the stress extra weight puts on joints can trigger fluid retention around those...

Jul 8, 2023 · Lipedema: With lipedemia, fat tissue accumulates with an abnormal distribution. It typically involves the hips and buttocks, but can also affect the hip to ankle.

Jun 4, 2010 · Thick ankles, also known as "cankles," tend to bother women because of fashions such as gladiator-style sandals, leggings, shorts and skirts ending above the knee. Several websites, workout manuals and personal trainers tout cures for thick ankles and, depending on the cause, these treatments may work.

Jan 18, 2024 · Trainer Jay Cardiello addresses the three main reasons people have thick ankles and what you can do to slim your lower leg including diet ideas and ankle exercises.

Mar 5, 2023 · Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are...

Aug 20, 2024 · Swollen ankles are often caused by cellulitis, congestive heart failure, and preeclampsia in pregnant women. But it can also be from mild issues like pooling of blood in the ankles after sitting too long, premenstrual syndrome, and, according to investigations published in Annals of Family Medicine , even seasonal changes during summer weather.

Jun 29, 2022 · In some cases, swollen ankles may be uncomfortable or even painful and require medical attention. This article outlines the different causes and treatments for cankles and offers advice on when...

Oct 10, 2023 · Subcutaneous fat is the fat that lies just beneath the skin, giving your ankles a soft and squishy appearance. On the other hand, visceral fat is the fat that surrounds your organs and can contribute to health issues such as cardiovascular disease and diabetes.

Oct 10, 2023 · When it comes to identifying fat ankles, there are a few key characteristics to look out for. Fat ankles tend to have a larger circumference compared to normal ankles. This means that when you measure the circumference of your ankle, it may be noticeably larger than what is considered average.