We will take a look at her workout routines, diet plan, and supplements that she takes. Finally, Cocoa provides some tips and tricks on how to do well.

Dec 9, 2024 · Coco Gauff kicks off her intense pre-season training for the 2025 tennis season after a stellar 2024. With a focus on strength, agility, and a bit of fun, Gauff aims to build on her success in the upcoming year.

Dec 7, 2024 · Coco Gauff humorously shared the struggles she faces during preseason training. The American tennis sensation admitted she feels close to quitting every workout but refuses to give in, noting...

Dec 6, 2024 · As part of her training regimen, Gauff has implemented a "work from home" approach to build towards the next year. Training near her Florida home enables World No. 3 to avoid travel fatigue and...

Oct 18, 2023 · Here Coco Gauff's weekly tennis workout plan before she played US Open 2023 final, this is a perfect tennis fitness program for any player who wants to be competitive at the court! ...more....

Aug 24, 2023 · Ahead of the 2023 US Open and in the midst of a winning streak, POPSUGAR talked with Coco Gauff about her training, boxing with Mike Tyson, and more.

Nov 21, 2023 · Professional tennis player Coco Gauff shares her seven fitness and everyday essentials with CNN Underscored.

Dec 21, 2023 · Gauff is set to kick off her 2024 season at the 2024 ASB Classic in Auckland, scheduled to run from January 1st to 7th. She will enter the tournament as the defending champion. On Wednesday, a...

Dec 6, 2024 · Under the guidance of strength and conditioning coach Stephan Dalsoglio, owner of “Preseason Fitness Performance,” Gauff has commenced her training with an innovative twist. By staying close to home, the World No. 3 tennis star aims to dodge the usual travel fatigue associated with training camps.

Aug 28, 2023 · As she preps for the U.S. Open, tennis star Coco Gauff talks to 'WH' about her high-protein diet during the tennis season and what she eats every day.